The Psoas Book ebook

The Psoas Book by Liz Koch

The Psoas Book Liz Koch ebook
Format: pdf
Page: 85
ISBN: 0965794407, 9780965794404
Publisher:

Liz Koch is the author of “The Psoas Book,” a comprehensive guide to the iliopsoas muscle and its profound affect on the body/mind/emotions. Download The Psoas Book Core Awareness - The home of Liz Koch and the Psoas Muscle Book. Is there any particular story to tell concerning the writing of this book? She is also the education coordinator for the Way of Life health lecture series. The Psoas Book is a comprehensive guide to the Iliopsoas muscle and its profound influence on the body, mind, and emotions. Reach back with you right hand and grasp your right ankle. Writing Core Awareness was a labor of love. It is my second book after The Psoas Book so it challenged me to develop my ideas in a comprehensive way. As explained in the Wharton's book, to stretch the right psoas, “Position yourself on your hands and knees (figure 3). Monday, 29 April 2013 at 12:45. Jordan said: Good primer on psoas anatomy and function.